https://mumybear.com/pro-muscle-plus-canada/

Der Weg vom Hobbysportler zum Wettkampfathleten

Moderatoren: Totti, b-x, meisterproper

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petwqgmetwqg589
New Member
Beiträge: 1
Registriert: 17. Apr 2018, 08:49
Gewicht (kg): 41
Größe ( in cm ): 152
Training seit: 3. Feb 1902

https://mumybear.com/pro-muscle-plus-canada/

Beitrag von petwqgmetwqg589 » 17. Apr 2018, 08:51

Pro Muscle Plus Basically, your training and your diet should go hand in hand so that the overall effect is a 'build in your body' or an increase in muscle tone. Your diet should also include adequate fiber and water so that your digestive system / kidneys can cope with the extra carbohydrates / proteins you are introducing into your body. Drink approximately 8 ounces or more of water for every 10 pounds of body weight. Eat smaller, but more frequent meals.

https://mumybear.com/pro-muscle-plus-canada/

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