Bizepssehnenentzündung wie kurieren??

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yungzter
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Bizepssehnenentzündung wie kurieren??

Beitragvon yungzter » 26. Sep 2009, 01:20

Hallo

Ich leide an einer Bizeps Sehnenentzündung.
Ich bin 24 trainiere und trainiere seit 8 Jahren. Ich habe seit 3 Monaten schmerzen im Ellenbogen wenn ich Bizeps Curls oder Klimmzüge mache. Ich habe 2 Monate weiter trainiert weil die Schmerzen nicht so stark waren, dachte ich es ist ein Tennisarm und da soll mann weiter trainieren. Aber die schmerzen sind stärker geworden desshalb habe ich einen Monat pausiert aber es hat absolut nichts gebracht. Also bin ich zum Arzt und der sagt es ist eine Bizeps-scheiden-sehnen-entzündung. Und er hat mir Diclofenat verschrieben und gesagt ich soll den Arm nicht belassten. Das war vor ca.10 Tagen. Ich habe bissher überhaupt keine Besserung gesührt.
Hat jemand erfahrungen damit? Und wie habt ihr es kuriert??

Bülent Tekin
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Re: Bizepssehnenentzündung wie kurieren??

Beitragvon Bülent Tekin » 27. Sep 2009, 12:49

hi
dehnen dehnen massieren, lass dir von deinem artzt massage aufschreiben und lass dich massieren aber keine wellness massage sondern richtig schmerzhafte massage :-D und musst ganz leicht trainieren nur um zu durchbluten.

yungzter
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Re: Bizepssehnenentzündung wie kurieren??

Beitragvon yungzter » 28. Sep 2009, 01:46

danke, ich hoffe du hast ahnung nicht das es schlimmer wird.

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Schweinehund
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Re: Bizepssehnenentzündung wie kurieren??

Beitragvon Schweinehund » 28. Sep 2009, 13:32

geh lieber zum arzt, und schluck fleißig seractil!
Zitat von Meisterproper:" Die ersten 2-3 Jahre reichen RHT und WVE"

RHT= richtig hartes Training!
WVE= wirklich viel Essen!

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WurST123
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Re: Bizepssehnenentzündung wie kurieren??

Beitragvon WurST123 » 29. Sep 2009, 19:48

Kühlen hat bei mir immer wunder gewirkt!

Ich habs immer in der vorderen Schulter nach Bankdrücken etc.
Ckeck out now!!!

chanyuan
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chanyuan

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wanglili
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Beitragvon wanglili » 29. Sep 2017, 05:57

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20170929wanglili

dongdong8
Body-Xtreme.de User
Beiträge: 103
Registriert: 9. Nov 2017, 03:37
Gewicht (kg): 42
Größe ( in cm ): 152

Re: Bizepssehnenentzündung wie kurieren??

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201711.9wengdongdong

kakakaoo
Body-Xtreme.de User
Beiträge: 101
Registriert: 9. Nov 2017, 12:31
Gewicht (kg): 46
Größe ( in cm ): 160
Training seit: 1. Jan 1990

Re: Bizepssehnenentzündung wie kurieren??

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