How Beneficial Are Over The Counter Multi Vitamins?

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Rayancaleb
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How Beneficial Are Over The Counter Multi Vitamins?

Beitragvon Rayancaleb » 13. Sep 2017, 15:22

Hi,

A lot of people say they are utterly useless and really dont do much if anything to cover your basic micro nutrients. One of my co workers’ daughter is a pharmacist and she says that she prescribe a multi to her and also says over the counter is useless. Thoughts?
Please help.

Thanks!

I didn't find the right solution from the Internet.

References:https://forums.t-nation.com/t/how-beneficial-are-over-the-counter-multi-vitamins/233949

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